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The Effects of Water Sports on the Body
Swimmers shoulder - Swimmer’s shoulder is the most common injury in swimming.

Michelle Paul
Oct 1, 20222 min read
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How can you get your body ready to return to sport?
Are you looking to return to sport? Do you have old injuries, tight muscles, aching lower back, not feeling able to move easily? Would...

Michelle Paul
Jun 1, 20222 min read
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