Michelle PaulOct 1, 20222 minSportsThe Effects of Water Sports on the BodySwimmers shoulder - Swimmer’s shoulder is the most common injury in swimming.
Michelle PaulJun 1, 20222 minInjuryHow can you get your body ready to return to sport?Are you looking to return to sport? Do you have old injuries, tight muscles, aching lower back, not feeling able to move easily? Would...