Do you find yourself struggling with discomfort in your jaw, perhaps from habitual teeth grinding or even due to the aftermath of surgery?

Chronic fatigue syndrome (CFS) is an illness that affects a person’s nervous system. It causes extreme fatigue that cannot be explained

Swimmers shoulder - Swimmer’s shoulder is the most common injury in swimming.

What happens to your body when you are stressed? When you are stressed, the autonomic nervous system is affected. This system is...

Do you experience tingling, aching or burning sensation in your lower back, buttock, hip or down the back of your leg?

Are you looking to return to sport? Do you have old injuries, tight muscles, aching lower back, not feeling able to move easily? Would...

March the 21st marks Harmony Day here in Australia - a day intended for celebrating the cultural diversity in our country and encouraging...

Hello and welcome to 2022! I want to kickstart by saying a huge Happy New Year and wish you all the best for the upcoming year. The past...