The Effects of Water Sports on the Body

The Effects of Water Sports on the Body

Like many others, I spent my Christmas Break enjoying the sun and water at the Dam.

What I noticed is really troubling, many people were sustaining injuries from all the water sports they were enjoying.

I couldn’t help but cringe at some of the falls, anticipating the back, neck and other muscle and joint pain that comes with impact. All impact has an effect on the body, but these high energy, hard impacts from hitting the water can really put a jolt through your system.

Read More

Get Relief from Chronic Fatigue Syndrome with Bowen Therapy

Get Relief from Chronic Fatigue Syndrome with Bowen Therapy

Chronic fatigue syndrome (CFS) is an illness that affects a person’s nervous system. It causes extreme fatigue that cannot be explained by any other medical condition. People who suffer from CFS are most likely to feel extremely tired, most of the time, even if you haven’t been active. Other symptoms may also be present.

Read More